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Assessment · ASM-2026-0414
BodyComposition · Sofia Rossi
Assessor: Marko Popović · 2026-04-16 10:30
Non-diagnostic wellness assessment · not a medical diagnosis.
Client goals
Energy balanceMaintain lean mass
Test results
Body composition
out of 100
Cardio readiness
out of 100
Strength baseline
out of 100
Movement notes
Good baseline. Recommend balanced program emphasizing cardio+strength mix.
AI Recommendation
A 4-week Mobility & Strength Reset is the best match for Ana's assessment profile and stay pattern. Begin with two guided mobility sessions, one kinesiotherapy follow-up and one low-impact strength session this week.
Mobility score below targetOwner staying 24 daysShoulder sensitivity flag
Recommended programs
Follow-up
Next retest
2026-04-30
Client-shareable summary
Follow-up in 14 days
This wellness screening is not a medical diagnosis. Refer to a qualified healthcare professional for medical concerns.