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Assessment · ASM-2026-0416
ProgressRetest · Emma Wilson
Assessor: Marko Popović · 2026-04-08 08:00
Non-diagnostic wellness assessment · not a medical diagnosis.
Client goals
Longevity baseline
Test results
Mobility
out of 100
Posture
out of 100
Balance
out of 100
Strength baseline
out of 100
Cardio readiness
out of 100
Sleep recovery
out of 100
Movement notes
+9 mobility vs previous retest. Strength plateau — introduce heavier compound patterning.
AI Recommendation
A 4-week Mobility & Strength Reset is the best match for Ana's assessment profile and stay pattern. Begin with two guided mobility sessions, one kinesiotherapy follow-up and one low-impact strength session this week.
Mobility score below targetOwner staying 24 daysShoulder sensitivity flag
Recommended programs
Follow-up
Next retest
2026-05-20
Client-shareable summary
+9 mobility score · continue 12-week track
This wellness screening is not a medical diagnosis. Refer to a qualified healthcare professional for medical concerns.